In these 20 hours, you will get to know the importance that nutrition plays as a basic pillar of health and an imperative complement in Ayurvedic medicine. You will also learn how to prepare Indian recipes following the precepts of Ayurvedic nutrition and culinary.
Ayurveda is recognised as one of the most important systems for the wellbeing of body and mind, and its popularity is growing rapidly. This traditional medicine is a precursor and considers all therapeutic areas, from diet to plants, from mantras to meditation, to a panoply of treatments of more direct therapeutic application. It fits into the modern health care system as Ayurvedic methods of disease prevention and daily routine management are now becoming better known, understood, accepted and practised.
As part of our extensive courses, the variety of our Short Courses in Ayurvedic Techniques and Therapies allow our trainees to acquire a deep knowledge of various subjects of this medicine, empowering them with the main ayurvedic techniques and therapies under real needs and contexts.
The syllabus of these short courses considers all therapeutic areas, from diet to plants, from mantras to meditation. They will be able to analyse and act on situations of stress and anxiety, generalised muscular pain or the maintenance of previously diagnosed musculoskeletal conditions, depending on the course chosen.