Postnatal Recovery Programme

After the birth of a new baby, it is essential that the mother takes care of herself, recovers well, is healthy and happy. In this way, her baby will also be healthier and happier.

The care that a mother should take in the postpartum period is another important stage in the journey of having and raising a child.

Our appointments include:

  • Nutritional advice.
  • Phytotherapeutic compounds.
  • Exfoliations.
  • Massages.
  • Sitz baths and localised saunas.

The benefits of adequate postpartum care include nourishing all the body’s tissues, stimulating milk production, recovering the tone and health of the body, mind and spirit, and providing a peaceful and happy maternity experience.



To book private consultations or simply ask any questions contact us through  terapias@centrodeayurveda.com

Payment must be made by bank transfer to IBAN:

PT50 0007 0000 0029 0422 07523

HOLDER: Centro de Ayurveda
(David Ferreira)

It is essential to send proof of payment to the email:



Fill in this form with your data and you will be contacted as soon as possible.



Fill out the registration form, transfer the pre-registration amount or choose prompt payment to the account PT50 0007 0000 0029 0422 07523, and provide documentation to info@centrodeayurveda.com if you want to formally register and ensure your spot right away.